• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Tomato Blues logo

  • Home
  • Recipes
  • Shop
  • About
  • YouTube
menu icon
go to homepage
  • Home
  • Recipes
  • Shop
  • About
  • YouTube
search icon
Homepage link
  • Home
  • Recipes
  • Shop
  • About
  • YouTube
×
Home » Recipe Index » No Onion No Garlic Recipes

Carrot Raita Recipe| Dips And Spreads Recipes

May 1, 2014 by Anusha | Last Updated: Jan 19, 2021 | 5 Comments

I m often reminded of the saying when life gives you lemons, make lemonade when i buy veggies from the nearby farmers market. I am not even sure if its a saying. Well, just saying. So yeah, coming back to the market, i pick up carrots every time i visit. In the hope that i eat one everyday. And the hope shrivels along with a few carrots in three days. You get what i say, no? And then i m sort of tempted or rather forced to make something with the remaining fresh ones. Which is precisely why this blog has a carrot and apple smoothie, a carrot rice, a carrot curry,a carrot pulao, a carrot almond raisin milkshake and a carrot cake. Phew! that s a lot of carrot for any individual. But hey! i love my carrots, which is why i back with yet another carrot recipe today. 

A raita is nothing but a yogurt dip, made the indian way. It usually features a vegetable or a combination of many. Of all the raitas that i whip up, i love this particular recipe. Baby carrots or slightly sweetish carrots work very well with this recipe. You can make this ahead of time and refrigerate. It makes a fantastic dip to serve with cutlets and such. We often enjoy this with a one pot rice dish or some ridge gourd chutney and steaming hot rice. I guess it will work well with any other such rice varieties too. 
Recipe For Carrot Raita
( Learn to make carrot raita- a yogurt dip with grated carrots.)

Prep Time: 10 mins
Cook Time: 2 mins
Serves 3 generously
Allergy Info: Nut and Soy Free
Course: Dip ( accompaniment)
Cuisine: Indian

Ingredients
Carrots 2 small peeled and grated
Thick fresh yogurt 3/4 c
Salt to taste
Coriander leaves 1 tbsp chopped finely
To Temper
Oil 1 tsp
Mustard seeds 1/2 tsp
Urad dal 1/2 tsp
Green chili 1 minced
Hing a small pinch
Directions
Whisk the curd well. If you find it too thick, add about 1.5 tbsp water and whisk well.
Add salt and grated carrots to this and mix thoroughly.
Heat oil in a pan.
Pop the mustard.
Once it pops, add the remaining ingredients at once and wait till the dal just begins to brown.
Now tip this into the carrot yogurt mixture and mix well.
Add chopped coriander leaves.
Mix and serve.

More No Onion No Garlic Recipes For The Sattvic

  • vazhaipoo thogayal step by step
    Vazhaipoo Thogayal (Banana flower chutney)
  • Kootu made with snake gourd in a bowl, a bowl of Vatha Kuzhambu and parathas in the background
    Pudalangai Kootu
  • easy South Indian style tamarind rice served in a bowl placed over a wooden chopping board
    Puliyodharai Recipe | Tamarind Rice
  • South Indian curd rice served in a bowl with pickle
    Bagalabath | Thayir Sadam

Reader Interactions

Comments

  1. Sona S says

    May 02, 2014 at 9:17 am

    I make something similar and love it with my roti and even dosa! This looks delicious..

    Reply
  2. Priya Suresh says

    May 01, 2014 at 10:25 pm

    Carrot raita with chappathis, love this combo. Very creamy and delicious.

    Reply
  3. Veena Theagarajan says

    May 02, 2014 at 12:04 am

    healthy raita! Very refreshing too

    Reply
  4. nayana says

    May 01, 2014 at 6:17 pm

    Delicious raita come dip…..

    Reply
  5. Shweta Arora says

    May 01, 2014 at 6:52 pm

    Such a healthy dip. Looks very inviting Anusha.With the soaring temps Raita's with food just make the whole meal so much better.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

HELLO AND WELCOME

Hi! I m Anusha. Welcome to my blog- Tomato Blues, humble attempt to make vegetarian and vegan food easy for everyone. I live in Germany with my daughter and husband. When I am not blogging, I love to cozy up with Chai and a book. Tomato Blues – About The Author

MY MEAL PLANS

  • detox meal plan ideas with plant-based meals poster
  • A guide to Indian meal planning with weekly meal plans
  • Weekly meal planning on Sunday
  • Weekly vegetarian meal plan 2

INSTANT POT BASIC RECIPES

  • the ulimate guide to making foolproof Idli dosa batter
    The Only Idli Dosa Batter You Need (Foolproof Guide)
  • A bowl of brown basmati rice, some toor dal and a beans potato vegetable curry presented together.
    Brown Basmati Rice (Instant Pot Pressure Cooker)
  • Perfectly cooked basmati rice done in the instant pot
    Basmati Rice in Instant Pot
  • This is a guide to use the steam function in Instant Pot
    How to steam in the Instant Pot?

FUSION IS FUN

  • Mojili
  • squash soup
    Squash Soup With Asian Flavors
  • avocado lassi
    Avocado Lassi- Avocado yogurt smoothie
  • couscous tikki
    Couscous Tikki Recipe For Iftaar

Footer

^ back to top

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2025 Anusha Rajagopal www.tomatoblues.com

Privacy Policy