How To Make ABC Juice or Apple Beetroot Carrot Juice?
ABC juice or Apple Beetroot Carrot Juice is the way i begin my day everyday. This ABC juice is rich in nutrients and is a delicious concoction of all good things that mother nature can give us. Ever since my daughter took to drinking the ABC juice outside, i had the thoughts of buying a juicer just so that she can enjoy the goodness of this apple beet carrot juice at home. On my last trip to India, i lugged back a Philips juicer and the rest is history. I have been making this ABC juice ever since then every single day and my daughter seems to enjoy it too.
The ABC juice or apple beetroot carrot juice is considered a miracle drink in the health world because of the vitamin enriched drink that it is. Carrots are a rich source of Vitamin A. Beets are a great way to improve hemoglobin levels in your body. And apples are a fantastic source of antioxidants, phytonutrients and dietary fiber. I have also added an orange, a Vitamin C stash and a stick of celery to this juice. Celery helps in your gum and teeth health and is believed to have anti-inflammatory properties. So, do make this ABC juice or apple beetroot carrot juice and stay healthy in a delicious way.
Recipe For ABC Juice or Apple Beetroot Carrot Juice
- Carrot 1 medium
- Beetroot 1 medium peeled
- Apple 1 medium cored
- Orange 1 medium
- Celery stick 1 medium
- To serve
- Pink salt 1 tsp
- Lime juice 1 tsp
- Ice cubes a few (optional)
- Juicer method:
- If you have a juicer, then simply push all the veggies and fruits through the feeder and wait for the juicer to completely extract juice from the mixture.
- Once done, add pink salt and 1 tsp of lime juice.
- Mix well.
- Drink the juice without straining.
- Blender method:
- You have to chop the apple, beet and carrot into cubes sized pieces before you place them in the blender.
- Place the orange, beet, carrot, celery and apple in the blender along with the pink salt and lime juice. Add ½ c of water..
- Blend to a smooth puree.
- Strain and drink the juice immediately.