How To Make Pineapple Turmeric Smoothie?
PINEAPPLE TURMERIC SMOOTHIE- VEGAN SMOOTHIE WITH ANTI BACTERIAL PROPERTIES
Pineapple Turmeric smoothie is THE SMOOTHIE you will need after all the gluttony in the past few weeks. This smoothie combines the goodness of so many things and is vegan, GF and has no added sugar. Many may not be aware of the fact that pineapple helps in burning fat. It s also good for diabetic patients. Turmeric is rich in its anti bacterial properties and helps fight infections. Ginger is good for digestion. And lastly the thai basil gives a fabulous flavor to this smoothie. In general, basil leaves are said to be rich in anti inflammatory properties.
And finally, we have the orange juice. Citrus is always welcome in a smoothie, ain’t it? I used powdered turmeric in this smoothie. However, if you are lucky to find the fresh root, please use it in place of the powder. Your smoothie will have a stronger turmeric flavor and a deeper yellow color. But nevertheless, that is the real deal and has more benefits than the powdered version.
If you are looking for more smoothie recipes of smoothie bowl inspiration, then please have a look at the dragon fruit smoothie bowl, sweet potato smoothie bowl, mango peach smoothie and the blueberry chia smoothie.
Recipe For Pineapple Turmeric Smoothie
- Pineapple chunks 1 cup (canned wont work)
- Turmeric powder 1 tsp
- Thai basil leaves 5
- Ginger 1 tbsp grated
- Lemon juice 1 tbsp
- Orange juice 1 cup
- Apple cider vinegar 1 tbsp
- Place all ingredients in a high speed blender and blend to a smooth puree.
- Serve over ice or refrigerate before serving.