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Home » Recipe Index » Uncategorized

Apple And Cucumber Salad In A Honey Mustard Vinaigrette

Updated: Aug 8, 2020 · Published: Oct 17, 2016 by anusha · This post may contain affiliate links · 1 Comment

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Apple And Cucumber Salad In A Honey Mustard Vinaigrette

Apple And Cucumber Salad With A Delicious Mustard Based Vinaigrette. 

Apple And Cucumber Salad

This apple and cucumber salad done up with a delicious mustard and honey vinaigrette is all you need if you are counting your calories or if you are on a low carb diet. I happened to grab a few granny smith apples a while back. I prefer them in my ABC juice because they lend a nice tart taste to the juice. But the moment i bought them, my daughter caught on a cold.

Apple And Cucumber Salad

As a result, i couldn't do my regular juicing. I did manage to consume one of those apples in the form of this lip smacking chutney. But i was still left with 2 more of them. They were too tart to be eaten on their own and that s when this apple and cucumber salad came to my rescue.

Apple And Cucumber Salad

I also had a bag of mixed salad greens, some cherry tomatoes and some butter lettuce that i threw in to this salad to make it crunchy. The vinaigrette happened on a whim as always. I just mixed up some good old dijon mustard, honey, white pepper, salt and white wine vinegar to balance out the flavors and i must admit, it came as one hell of a dressing. Shall we now check out the recipe for this crunchy apple and cucumber salad?

Recipe For Apple And Cucumber Salad 

Print Recipe
5 from 1 vote

Apple And Cucumber Salad In A Honey Mustard Vinaigrette

Apple And Cucumber Salad in a mustard honey vinaigrette- Simple and fresh ingredients including rocket leaves and lettuce tossed together in a sweetish pungent dressing
Prep Time10 minutes mins
Total Time10 minutes mins
Course: Mains
Cuisine: American
Servings: 2
Author: Anusha Praveen

Ingredients

  • Granny smith apples 2 cored and sliced thinly
  • Cherry tomatoes 10 halved
  • Japanese cucumber 1 medium sliced thinly
  • Beijing cabbage ¼ c shredded
  • Pumpkin seeds pepita 1 tbsp
  • Raisins 2 tbsp
  • Rocket leaves 10
  • Butter lettuce ¼ c shredded
  • For The Dressing:
  • Dijon mustard 1 tbsp
  • Honey 1 tbsp
  • White wine vinegar 2 tsp
  • White pepper powder 1 tsp
  • Olive oil 1 tbsp
  • Salt to taste

Instructions

  • In a bowl, place the mustard, honey, vinegar, olive oil, pepper powder and salt and whisk thoroughly.
  • Add the apples, cucumbers, cabbage, pumpkin seeds, raisins, rocket, tomatoes and lettuce to this bowl and mix gently or toss lightly.
  • Serve immediately

For Instant Pot & Air Fryer Recipes

Instant Pot timings may vary based on your geographic location. Air fryer settings and timings may vary based on the capacity and the model of the Air fryer.

Disclaimer

Nutrition values are provided here as a courtesy and are only a rough guide. Please consult a health care provider if you have any concerns.

Tried this recipe?Mention @tomatoblues or tag #tomatoblues!

 

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Reader Interactions

Comments

  1. veena says

    October 17, 2016 at 1:49 pm

    healthy start for the week.. interesting combo

    Reply
5 from 1 vote (1 rating without comment)

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